I was grateful for the opportunity to be interviewed by the company with whom I work, The Pad Climbing. About a year ago, the Pad hired me to support, expand, and make more nuanced the Yoga and Fitness Program at the gym. In the process, I discovered how closely aligned Classical Hatha Yoga methodologies are to the mechanics of climbing.

This video is an examination of what has gone into my journey as a Yoga Student, Teacher, Educator, and the process that led to Ayurveda.

We cover a range of topics here! It was a lively and playful fireside chat. We discuss the channels of studentship, what makes an effective teacher, Cultural Appropriation, and more! It’s a wild one hour ride. I am grateful to my teachers who have provided and continue to provide me with a foundation from which to constantly look back, to become more inspired, to become more reverent, and to continuously check myself and be humble humble humble.



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