Ayurveda Lecture

Stronger Digestion in Cold Seasons!

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Sera
That Sweet Sweet Kapha

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Pitta Doṣa. Who Are You?

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Sera
Vāta. All Hail the King.

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What are Doṣa?!

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Testimonials

Arles

Sera’s clear and honest voice is captivating. Beginner or advanced, it does not matter what level your practice is at, her classes are suited for everybody.

Indira

I was exhausted, overweight, depressed, and becoming hopeless.During our time together, Sera listened to my long-list of ailments and asked insightful questions. Not once did I feel hurried or dismissed. Sera is a gifted teacher and healer and I am thankful to have her guidance.

Erica

Her clear instruction, depth of knowledge (which extends far beyond the physical asana practice), has been a gift to our community.

Ayurveda Lecture

Stronger Digestion in Cold Seasons!

That Sweet Sweet Kapha

Pitta Doṣa. Who Are You?

Vāta. All Hail the King.

What are Doṣa?!

Online Courses

Popular Articles

Testimonials