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Exploring the Vayus through Asana
$20.00Sera -
Discover the Koshas Using Ayurveda (90 minute Vinyasa Yoga Workshop)
$20.00Sera -
Investigating Binds and Locks of the Limbs
$20.00Sera -
Nadi Shodhana (Anuloma/Viloma) of the Breath and Body Channels
$20.00Sera -
A Fluid Exploration of Maha Bandha
$20.00Sera