Yoga Asana Practice

Spring into Practice – Āyurvedic Restorative Yoga

$15.00
Sera
Ayurvedic Vinyasa Yoga – Through the Senses

$15.00
Sera
Āyurvedic Restorative Yoga – Exploration of Karma

$15.00
Sera
Āyurvedic Yoga (Guṇa Balancing) + Free Prāṇa Directing Demo

$22.00
Sera
Asana as a Rope Bridge Vinyasa Yoga Practice

$22.00
Sera

Online Courses

Testimonials

Arles

Sera’s clear and honest voice is captivating. Beginner or advanced, it does not matter what level your practice is at, her classes are suited for everybody.

Indira

I was exhausted, overweight, depressed, and becoming hopeless.During our time together, Sera listened to my long-list of ailments and asked insightful questions. Not once did I feel hurried or dismissed. Sera is a gifted teacher and healer and I am thankful to have her guidance.

Erica

Her clear instruction, depth of knowledge (which extends far beyond the physical asana practice), has been a gift to our community.

Yoga Asana Practice

Spring into Practice – Āyurvedic Restorative Yoga

Ayurvedic Vinyasa Yoga – Through the Senses

Āyurvedic Restorative Yoga – Exploration of Karma

Āyurvedic Yoga (Guṇa Balancing) + Free Prāṇa Directing Demo

Asana as a Rope Bridge Vinyasa Yoga Practice

Online Courses

Popular Articles

Testimonials