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Yoga Asana classes : $15

Workshop Style Classes: $20

Ayurveda Lectures : $35

Home / Courses / Page 11
  • Side Bend Play (60 minutes)

    Side Bend Play (60 minutes)

    $15.00
    Sera
  • Investigating Binds and Locks of the Limbs

    Investigating Binds and Locks of the Limbs

    $20.00
    Sera
  • Nadi Shodhana (Anuloma/Viloma) of the Breath and Body Channels

    Nadi Shodhana (Anuloma/Viloma) of the Breath and Body Channels

    $20.00
    Sera
  • A Fluid Exploration of Maha Bandha

    A Fluid Exploration of Maha Bandha

    $20.00
    Sera
  • Pada Bandha (Foot Lock) Examined through Padmasana (Lotus)

    Pada Bandha (Foot Lock) Examined through Padmasana (Lotus)

    $20.00
    Sera
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Online Courses

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Testimonials

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Arles

Sera’s clear and honest voice is captivating. Beginner or advanced, it does not matter what level your practice is at, her classes are suited for everybody.

Indira

I was exhausted, overweight, depressed, and becoming hopeless.During our time together, Sera listened to my long-list of ailments and asked insightful questions. Not once did I feel hurried or dismissed. Sera is a gifted teacher and healer and I am thankful to have her guidance.

Erica

Her clear instruction, depth of knowledge (which extends far beyond the physical asana practice), has been a gift to our community.

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    • Private, Small Group Yoga Classes
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Yoga Vahi

Yoga & Ayurveda in San Luis Obispo
+1 805 242 6646

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ॐ पूर्णमदः पूर्णमिदम् पूर्णात् पूर्णमुदच्यते |पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ||ॐ शान्तिः शान्तिः शान्तिः

Purṇamadah purṇamidam purṇnat purṇamudacyate | purṇnasya purṇmādāya purṇamevāvaśiṣyarte || Om śānti śānti śānti ||

Om, This is Fullness; That is Fullness; From this Fullness, Fullness came; From that Fullness, Fullness is removed; All that remains is Fullness.

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