Stronger Digestion in Cold Seasons!

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Did you know that your digestive capacity is stronger in the winter? The cold quality (śita guṇa) makes it so that all the heat of your body is concentrated in your digestive center (the āmāśaya) because the job of the cold quality is to constrict! This is why you may find yourself hungrier in the winter. Good news for those of us who are living in the Northern Hemisphere right now when eating more dense meals are prevalent! 

If this is intriguing to you, we will be going into it in more depth in the #30hAyurvedicImmersion that begins January 4, 2021. Give yourself the gift of deep learning, since, being Winter, we’ll have the intensified capacity to digest it!