Teacher’s Āyurvedic Advanced Asana Practice

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In this master class geared toward Yoga Teachers, we explore how to teach and practice complex asanas from an Āyurvedic perspective. This paying attention to the details of language, direction of energy, and of course, sequencing. For those curious about how to take their Haṭha and Vinyasa Yoga practice and teaching to a deeper place, this class will provide a glimpse into the possible depths.