That Sweet Sweet Kapha

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Kapha is the most substantial of all the doṣas. It is what are of us are composed of. So, if you would like to claim a doṣa as your own, it is Kapha. Kapha permits all things to have form. Without said form, there would be nothing for Prāṇa to move through, nothing for PItta to break down. Take a listen and send any questions that come up! Kapha has been misunderstood, so perhaps you will hear things that contradict previously held notions!

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