Vector/Vāyu Vinyasa Practice (Teacher’s Practice)

Handstand Split
0 student

This practice is geared towards Yoga teachers or those who want to explore the Pañca Vāyu system of Yoga in action (which is why it is listed as advanced). In this 75 minute playful, all-levels yoga class we embody Classical Yogic thought as we build and link postures. Also! Plenty of inversions for the upsidedown-minded!