Yoga for Teachers – Multi-Dimensional Space Practice

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In this practice geared toward teachers, we apply our knowledge of the guṇas and Mahā Guṇas, the senses, the Koshas, and how we interact with kleśas from Patanjali into the practice. From this place, we can explore how the yoga asana practice gives us the opportunity to refocus and refine our actions on the mat and thus eventually also off the mat.