Accelerated 200h Ayurvedic Yoga Teacher Training

Start Date: 08/21/2021 8:00am
End Date: 09/26/2021 5:00pm
Venue: Zoom

This training encourages exploration and curiosity. It is not prescriptive. Unlike other trainings that might encourage the memorization of asana, Sera offers students a foundation of knowledge they can build on and make their own. She encourages students to find their voice and makes clear that everyone has something unique to offer.

This sets you on the path to becoming a great teacher and arms you with the tools and knowledge you will need on your journey. It  will strengthen your personal practice. It recognizes yoga as disruptive and will challenge you to think outside of convention.

Upon completion you will be able to practice movement at home with confidence, make intelligent modifications to your practice in class, and of course, share a wealth of knowledge as a solid teacher of yoga.

We are offering full certification options as well as those for deeper study without the certification.

Watch this video to get a taste!

This training will cover in-depth :

  • Asana (alignment, sequence theory, therapeutics)

  • Physical and Subtle Anatomy (including ha/tha schematics, vayu mechanics, bandhas, nadis, chakras, koshas)

  • Art of Sequencing for Change and Development of Physical and Subtle Bodies (therapeutics – physical, emotional and energetic, strength building, weight management)

  • Art of Adjustments and Body Observation (including applied massage technique and marma therapeutics)

  • Āyurveda : Indian Science of Medicine (as applied through 5 elements philosophy)

  • Prāṇāyama (methods, how to see, control, direct Prana)

  • Yoga Philosophy (Patañjali’s Yoga Sūtras – 8 Limbs of Yoga, Bhagavad Gita, Saṃkhya Theory, Purusha Arthas, Hatha Yoga Pradipika)

  • History of Yoga (including the styles of practice)

  • Chanting, Sanskrit and Musicality in Practice

  • Developing Your Voice (teaching from a thoughtful, present, service oriented, organic place)

  • Business of Yoga

Why this training?

  • This training is thoughtful, clear, and inspiring. It is based on 20 years of faithful study and practice.
  • You will become a whole and individual teacher. Your confidence will come from direct and deep comprehension of the purpose of movement and breath.
  • Your classes will be appropriately built to serve the students in the room, the time of day and year, and will be inspiring, creative, scientifically supported, and safe.
  • You will be able to teach group and private classes in person and online
  • Includes TWO 45-minute 1-1 Sessions with me (In-Person or Online) to answer personal questions about teaching and/or practice

Dates :

August 21 – September 26, 2021
Monday – Wednesday, 12-4pm PST, Saturday – Sunday 8am-12pm + 2-5pm PST
* all classes will be recorded and posted

Cost :

  • Early Bird $2760 (Ends July 25)
  • $2979 (July 26 onward)
    • $700 non-refundable deposit
    • Payment plans available
Contact to Register and/or Set Up Clarity Call

About Your Teacher :

Sera has been a lifetime student and accomplished teacher of Yoga (13 years), a Physician of Āyurveda, and Thai Body Worker. Her knowledge of physical and subtle anatomy is grounded in present experience and everyday inquiry. She specializes in bringing the subtle into the clear present and revealing the hidden art in the obvious. She has been teaching trainings internationally for over 9 years and is thrilled to bring this 200h to a larger platform online.