Water is, of course, rarely just water. Pure substance is hard to find in this world anymore and Ayurveda provides simple tools to discern what else is present in our water. This allows us to forgo complex chemical testing. By assessing what the mix is, we can intuit how the water will likely affect our personal experience.
Sera’s clear and honest voice is captivating. Beginner or advanced, it does not matter what level your practice is at, her classes are suited for everybody.
I was exhausted, overweight, depressed, and becoming hopeless.During our time together, Sera listened to my long-list of ailments and asked insightful questions. Not once did I feel hurried or dismissed. Sera is a gifted teacher and healer and I am thankful to have her guidance.
Her clear instruction, depth of knowledge (which extends far beyond the physical asana practice), has been a gift to our community.