Upcoming Events
Āyurvedic Yoga Retreat at Sagrada
Join us for a 4-day/3-night Āyurvedic Yoga retreat on the Central Coast of California. Take some time to pause, reflect & rejuvenate in the cascading hills of the Central Coast.
February 23 - 26, 2023
The Koshas
How to Integrate the Teachings into Your Āsana Practice
SUNDAY
April 10th,
12-2pm
In-Person or Virtual
Āyurveda IN ACTION RETREAT
BIG SUR CALIFORNIA
JUNE 16-18 2023
with SERA MELINI
Has your soul been calling for a rewilding and deeper understanding of self?
Take daily hikes in unique deep nature, daily yoga asana practices, Ayurvedic plant based meals, fire nights, community circles and supportive lectures.
Experience an understanding of yourself through the lense of Ayurveda.
SLOW FLOW
In Person & Via Zoom
Saturdays
10-11:15am PST
at the 9th Limb Yoga CA,
or Online via Zoom
Taking a Yoga & Āyurveda course with Sera is transformational.
Sera is a wealth of knowledge, insight and compassion. I felt seen, nurtured and nourished. I also had a private consultation with Sera and we dove more into some of my ongoing health issues and concerns. It opened my eyes to a new way of being. Highly recommended!