Upcoming Events
Āyurvedic Yoga Retreat at Sagrada
Join us for a 4-day/3-night Āyurvedic Yoga retreat on the Central Coast of California. Take some time to pause, reflect & rejuvenate in the cascading hills of the Central Coast.
February 23 - 26, 2023
The Koshas
How to Integrate the Teachings into Your Āsana Practice
SUNDAY
April 10th,
12-2pm
In-Person or Virtual
SLOW FLOW
In Person & Via Zoom
Saturdays
10-11:15am PST
at the 9th Limb Yoga CA,
or Online via Zoom
Taking a Yoga & Āyurveda course with Sera is transformational.
Sera is a wealth of knowledge, insight and compassion. I felt seen, nurtured and nourished. I also had a private consultation with Sera and we dove more into some of my ongoing health issues and concerns. It opened my eyes to a new way of being. Highly recommended!