by Sera | Jun 7, 2021 | Blog Articles
I will of course get into this more once I complete the program in June, but since there are so many kinds of enemas in the world, I thought it would be nice to elaborate on the differences. In Āyurveda, there are many types of Basti – some are...
by Sera | May 11, 2021 | Blog Articles
Tantra Yuktis In the workshop on Sunday I referenced the Tantra Yuktis of Āyurveda. Tantra means scientific system on a particular topic. Yutki is the process of thinking that comes from experience related to textual knowledge. Yutki also...
by Sera | May 10, 2021 | Blog Articles
Learn the Personality of the Friends in Your Kitchen! Did you know there are inherent differences between Ginger Powder (Śunṭhī) and Fresh Ginger (Ārdraka)? They might be the “same” substance, but Ginger undergoes a huge transformation when it becomes dry...
by Sera | Apr 28, 2021 | Blog Articles
Have You Noticed? I know for me, I have observed in the last few weeks that I have not been as hungry as I usually am at mealtimes and my food is taking longer to digest than usual as well. These are signs that the environment is affecting my interior. This is due to...
by Sera | Apr 28, 2021 | Blog Articles
How To Food… There are so many ways to go with diet, aren’t there? And it is so hard to choose what to eat when with so many different methods. There’s even conflict around something as simple as hydration! Lord! We can actually drink too much liquid...
by Sera | Apr 28, 2021 | Blog Articles
I must say though, in a world that continues to cause really intense physical and emotional anguish, I am so grateful for the opportunity to show up three times a week for three hours a day to talk about the artful science of Āyurveda in the 30h course. I wanted to...
