Category: Prana

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Prāṇa – A Thorough Analysis – What It Is + Is Not (via Yoga + Āyurveda)

Balanced sequencing is not about the postures alone. The expression of any posture needs to be born from the Kanda. The Kanda is the central axis of the body where the Naḍīs initiate. This can be confusing but the Naḍīs, the channels which carry Prāṇa, they are born at the Kanda which is located about 4 fingertips […]

CONTINUE READING Prāṇa – A Thorough Analysis – What It Is + Is Not (via Yoga + Āyurveda) 5 min read
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In the Service of Prāṇa

The Flow of Prāṇa Prāṇa flows through channels called the nadīs. Nadī translates to river. This gives us some insight into the qualities of Prāṇa, since that which flows in the river is…water. So, from an Āyurvedic perspective, it is the guṇas (qualities) of water which are close to those of Prāṇa. This is an […]

CONTINUE READING In the Service of Prāṇa 1 min read

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