Āyurveda
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The Water You Swim In. An Ayurvedic Guide to Pools, Mountain Streams and More

The Water You Swim In
Posted in

Originally published at The Ayurvedic Experience

Water is, of course, rarely just water. Pure substance is hard to find in this world anymore and Ayurveda provides simple tools to discern what else is present in our water. This allows us to forgo complex chemical testing. By assessing what the mix is, we can intuit how the water will likely affect our personal experience.

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