…and a deeper look at Sweat and its functions In a variety of ways, we have peered into the management of health. In summary, the means to protecting your health is through your gut – by managing the proportion of space around your digestive fire, the stability of your digestive fire (Jaṭhara Agni), and the […]
Often when a practitioner asks you to stick out your tongue they are looking at many things, but one of those things is the coating that may reside there. There are times when that coating can indicate health and other times when the coating can indicate ill health. There are times when a clear tongue […]
I have been pondering the lessons of Michelle Cassandra Johnson and Kerri Kelly regarding Resilience through practice since their Race & Resilience course earlier in the year. Here is a link to her work. It is the inspiration for these thoughts. The consistent practice of yoga provides many things, of course. Primarily though, through Abhyasa […]
